Feeling a little under the weather? This calls for a What I Ate Wednesday packed full of healthy greens and veggies!!!
Hellllooooo hunnies! Happy humpday!! I woke up feeling like doo doo… True life, whenever I do too much talking, I end up with a sore throat the next day. And Monday was a day of meetings and event. Alas… Sore throat.
I packed my morning smoothie with a shiz ton of spinach this morning for an extra vitamin punch. Hence, the sludge color…
A sore throat isn’t really conducive to snacking, but some Throat Coat tea did me good. I added some of this fancy honey I got on sale at Whole Foods. I’ve used propolis before (for allergies) and I actually really like this blend of goodies for energy and fighting sickness. Bee products aren’t technically vegan but I’m not technically perfect.
I wasn’t feeling like lunch so when my friend suggested we swing by Alchemy for lunch, I was in. I ordered the Veg Head special smoothie (yep, #2 of the day) because I wanted something soothing on my throat and it fit the bill. And it’s alllllll veggies! Spinach, kale, cucumber, cauliflower, avocado, vanilla brown rice protein, and homemade almond milk. Not too sweet but not grassy or gross. I loved it! 10/10 would get again.
Late afternoon munchies had me craving something crunchy. Carrots and cukes with hummus hit the spot! (PS check that reusable bag from Stasher! We don’t use any plastic anymore!)
I’m still on a major beet kick. Can’t stop, won’t stop. Dinner was a spinach salad topped with creamy lentils, roasted beets, and extra lemon tahini sauce. SuUuuUuhhhh guUuuUuhhddd.
While out running some errands, I snagged this Health Ade kombucha. My sore throat was raging by the time we made it to our last stop and I couldn’t resist some low(ish) sugar popsicles.
Aaaaand that’s a wrap! I took off work this Friday so just a few more days until a 4-day weekend. Woooo! I hope you all have a GREAT rest of the week!